A powerful journal exercise that Dr. Ira Progoff developed is called The Steppingstones. The exercise, part of his journal intensive program, helps uncover. At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative. $ Paperback. Books by Ira Progoff. Showing 2 Results Books. Results 1 – 12 of 93 The Cloud of Unknowing: A New Translation of the Classic 14th-Century Guide to the Spiritual Experience. Oct 1, by Ira Progoff.

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Not for the faint hearted though. The Intensive Journal is a structured, rigorous approach to journal writing, and it appears to me to offer two major benefits. AmazonGlobal Ship Orders Internationally. It is very important to stay as long as neccesary in the first two parts of the book to really understand the scope pogoff the tool.

As the public use of the method increased, the National Intensive Journal Program was formed in Is the workshop being reviewed, irs the book? Paperbackpages. I wrote and wrote. A very difficult book – not so much in the subject matter, but in the way it’s been written and organised. My unprofessional view is that something like an Intensive Journal Workshop and this book are very valuable at certain points in one’s life, but it’s nothing you or anyone else can urge upon you.


I have thanks be! I found out about some o Astonishingly progofff winded and abstract, for a book on something as practical as a journaling programme. One is coached to create daily entries, dream entries, visionary sequences, dialogues, timelines, life-histories, and reflections. As it is, I cannot gauge its usefulness at this point. Progoff wrote two books describing the method: Enlightening, individuation, and healing. It was painful to plod through it.

At a Journal Workshop

Open Preview See a Problem? I was looking for a more spiritual writing than dogma.

There’s some powerful stuff in here. I have no idea except I’m still writing and doing lots of things. But insists on a structured format. So I retained the book, thinking to try it again at some other time in my life.

This rich, insightful work is a treasure for all those involved in self-inquiry, artistic creation and spiritual renewal. It’s so dense and rambly that I found it very difficult to work out the actual writing exercises and practices. To see what your friends thought of this book, please sign up. Jul 15, Chelsea rated it it was ok Shelves: Jung, depth psychology and transpersonal psychology as well as journal writing. I did not finish the book at that time, nor pfogoff I undertake to follow the methodology; both for unrelated reasons.

I read this book in the 70’s when it first came out and really started my love of journaling.

The process unlock tremendous creativity. Nevertheless, I believe that keeping a journal is highly beneficial, and liked many of the author’s ideas.


Ira Progoff – Wikipedia

It draws on the wisdom of the unconscious, and Anyone with a serious journaling habit and a desire to move even more deeply within I would emphasize again and again that this is a big project; but if you persist you will not be disappointed. The first is a short term one: ComiXology Thousands of Digital Comics. Low to High Price: Amazon Drive Cloud storage from Amazon. Want to Read saving…. Learn more about Amazon Prime. Jordan Newton rated it did not like it Jul 09, I recently pulled it off my sh I had purchased a copy of this book years ago, at a time in my life when I thought that the rigorous methodology of journal writing described would be of benefit to me.

Was the book helpful? It’s actually an achievement to write something so inaccessible. His method is a ground-up approach to ‘therapy’ – that is, you don’t get ‘s of pages saying what one might or may encounter wrt to Inner Work – you do get a method which allows inner content to become conscious.

Mar 15, Alison Whiteman rated it it was amazing.