Jacked on the Beanstalk Protein Powder . Jacked on the Beanstalk Protein. So cut me some slack on how terrible some of these homemade videos are. ;). Welcome to the “Jacked on the Beanstalk” vegan fitness blog.

Author: Brasida Samuzil
Country: Equatorial Guinea
Language: English (Spanish)
Genre: Photos
Published (Last): 23 June 2004
Pages: 55
PDF File Size: 12.27 Mb
ePub File Size: 4.20 Mb
ISBN: 857-2-70091-278-2
Downloads: 6671
Price: Free* [*Free Regsitration Required]
Uploader: Femi

Jacked on the Beanstalk:

For many years, I was a compassionate vegetarian but I was ignorant to the fact that animals were still dying because of my milk and egg consumption. Combine all ingredients in medium-sized bowl.

A first place win in my first-ever fitness com- petition on a completely natural, strict vegan diet! Home Featured Athletes Jacked on the Beanstalk: Learn how your comment data is processed.

Being Vegan, Vegan Being: Samantha Shorkey – Jacked on the Beanstalk!

Do you actively promote veganism? With harm to none and benefit to all? Eight LONG months of sore muscles and extreme dieting was all worth it when they announced that I got first place in my division.

Vegan Health and Fitness Magazine.

Jacked on the Beanstalk: | Vegan Health and Fitness Magazine

We produce some of the best maple syrup in the world though! They can be stored in fridge or freezer. There are so many vegan options available nowadays that anyone can replace common comfort foods like cheese or milk with a dairy-free substitute.



You have entered an incorrect email address! I also like to do a plyometrics workout once per week. I literally devoted my entire life to winning that competition.

Follow my vegan bodybuilding journey and learn more tips and recipes: I like to think I was an animal activist from a very young age. For eight long months, I pretty much lived at the gym and gave up my social life completely.

Being vegan can sometimes feel isolating and joining local groups full of like-minded people is a great way to connect with others teh the same good fight as you and keep you in the know on cool vegan events happening in your own city.


I only do 20 minutes to half an hour of cardio in the morning and about 45 minutes of weights in the afternoon or jackfd. Hound dogs barking, pickup truck beds filled with bloody, lifeless bodies.

Pick days and times that work for you and stick with it, no matter what. A penny for your thoughts. Instead they support their misery, torture and death through the meat, dairy, animal testing and leather industries. But I believe that if we could just get a better handle on our th, we could greatly increase the odds of living a longer, healthier, happier and more successful life.


So inI made the full transition to veganism. Beanstapk the words of the greatest philosopher of all-time: Click to share on Pinterest Opens in new window Click to email this to a friend Opens jackec new window Click to share on Facebook Opens in new window Click to share on Reddit Opens in new window Click to share on Twitter Opens in new window.

Jog for 30 minutes, do a 30 minute cardio kickboxing video at home etc. So I blog about it: Sometimes we would have 30 deer behind our house. Please share any stories you would like. Eat six small meals a day.

Even if you only have the energy or desire to walk during those 30 minutes or do a half hour yoga video at home, just promise yourself that you are committed to exercising for those 30 minutes, four times a week. I love how many bodybuilder dudes will shy away from soy because it contains phytoestrogens which will apparently make them grow breasts and lose muscle.

Sorry, your blog beanstlk share posts by email. John, northern British Columbia.